Homebodies NYC Expands Personal Training Services To BK!

Yes, summer is over but that doesn’t mean you lose track of working on those summer bodies.

Hombodies NYC personal training has been the leading home of personal training for the past 30 years and they have just expanded their services to Brooklyn. New Yorkers are famous for being extremely busy and personal training gives you the freedom of having a trainer at your home on your own time.

A pre-screened, certified trainer will show up at your chosen location, with light equipment, ready to motivate you through a full body workout that includes high intensity, strength and flexibility training, for a workout session that feels just as good as if you’d just left the gym. HomeBodies full line of fitness programs include weight loss training, yoga training, Pilates training, Ballet Bar workout, kickboxing and more.

HomeBodies Brooklyn personal trainers are most famous for their yoga training. Trainers develop a combination of poses that will tone the muscles, increase flexibility and improve balance. Yoga sessions include beginner’s yoga, Vinyasa yoga, Hatha yoga, and prenatal yoga, and can be done by any age group.
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